Cannabidiol, or CBD, is one of the 80 plus cannabinoids found in the Cannabis sativa plant, better known as marijuana or hemp. Both Delta-9 tetrahydrocannabinol (THC) and CBD are derived from hemp. THC is the major active ingredient in marijuana responsible for psychoactive effects. Cannabidiol contains a small amount of THC, meaning that it causes no psychoactive effects.
The 2018 Farm Bill legalized industrial hemp production and the selling of hemp and hemp products in the U.S. Legal hemp-derived CBD products must contain 0.3 percent THC or less when included in cosmetic products. Common examples of CBD products include CBD oil, tinctures, topical creams, dietary supplements, and gummies. Regardless of all the benefits shown by promising studies, you should never add a daily dose of CBD to your regiment without speaking to a medical doctor first, especially if you have concerns of if it’s your first time trying alternative medicine or CBD products.
How do you use CBD?
There are several ways to consume CBD and enjoy its purported health benefits. CBD oil can be ingested in drops, tinctures, and capsules, or can be added to food and beverages. Sublingual use of CBD allows the active ingredients to be absorbed quickly into the bloodstream through the mouth.
Topical CBD-infused products can be applied to the skin for targeted pain relief and to reduce inflammation. Examples of topicals include creams, salves, balms, and shampoos. Another popular form of CBD use is to smoke buds or inhale vaporized CBD oil, which quickly releases into the bloodstream.
Full-spectrum CBD oil has more health benefits than pure CBD hemp oil. Full-spectrum CBD oil contains active ingredients like terpenes, cannabinoids, flavonoids from the whole plant, CBD, and CBG. When these active ingredients interact with your natural cannabinoid receptors, they create an entourage effect.
Sera Labs Health offers a variety of CBD wellness products sourced from organically grown CBD hemp. Their CBD oil is the purest hemp oil on the market and contains the highest percentages of active ingredients of any CBD brand. Their hemp is extracted from the stalks and stems of the hemp plant which contains multiple cannabinoids.
CBD can provide relief from depression and anxiety.
One of the benefits of CBD is its effectiveness in managing the symptoms of anxiety and depression. Studies have shown that cannabidiol changes the way your brain receptors respond to serotonin, which plays a major role in mental health. It can help relieve the symptoms of anxiety by reducing stress, decreasing physiological effects like increased heart rate or high blood pressure, help ease the symptoms of PTSD, and relieve insomnia.
Houseplants are known to have a positive effect on your mental health and the presence of indoor plants can help relieve anxiety. Finding the best plants for your living room depends on how much sunlight your room gets. Lively Root offers a wide selection of floor plants for home, whether you have bright light, medium light, or low light. Popular indoor plants include peace lilies, ZZ plants, golden pothos, snake plants, fiddle leaf figs, and rubber trees. The perfect plant can breathe new life into your living room and help create a calming environment.
CBD can provide relief from pain and inflammation.
The effects of CBD on your brain’s receptors can help offer pain relief. Studies have shown that the use of CBD oil can help relieve the symptoms of arthritis, chronic pain, multiple sclerosis pain, muscle pain, and even spinal cord injuries. As people become more conscious of the side effects of prescription drugs and conventional treatments, the debate regarding Western medicine versus holistic healing has been heating up. Romantiques Lingerie explains how holistic treatments show efficacy in the treatment of muscle soreness, joint pain, and addiction.
Holistic medicine relies on natural remedies such as those derived from the cannabis plant. Many people refer to a holistic practitioner for alternative therapies such as acupuncture or chiropractic care. The best way to treat the whole person is to practice complementary medicine. This combination of Western medicine and holistic medicine is an effective way to achieve optimum healing.
CBD can help treat cancer and seizures.
CBD has been shown as an effective treatment for the symptoms of cancer and cancer treatment side effects. Use can help improve appetite and reduce nausea resulting from cancer treatment. Studies have shown that it can ease inflammation and effectively reduces the ability of certain cancer cells to reproduce. Cannabidiol can reduce the number of seizures patients with epilepsy experience, and research by the American Epilepsy Society offers promising results for the treatment of seizure disorders.
The use of CBD has become popular thanks to its many health benefits. No CBD products can substitute medical treatments, but they can be used as a complementary remedy in some cases.